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KMID : 1211620120070010029
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Journal of the Korean Society of Physical Medicine
2012 Volume.7 No. 1 p.29 ~ p.35
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The Effect of Lumbo-Pelvic Stabilization Exercise on Menstrual Pain and Premenstrual Syndrome
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Kim Jin-Hee
Kim Nan-Soo
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Abstract
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Purpose: The purpose of this study was to investigate effect of the lumbo-pelvic stabilization exercise on relief of menstrual pain and premenstrual syndrome of the female university students.
Methods: Thirty female students with dysmenorrhea were participated in this study. Subjects divided into experimental group(n=15) and control group(n=15). Experimental group were given lumbo-pelvic stabilization exercise and control group didn’t have any application to exercise. Menstrual pain measured by VAS(Visual Analogue Scale) and premenstrual syndrome measured by MDQ(Moos Menstrual Distress Questionnaire) scale.
Results: The experimental group were significantly improved menstrual pain and symptoms of premenstrual syndrome, but negligible changes were found in the control group.
Conclusion: This study show that lumbo-pelvic stabilization exercise is beneficial intervention for decrease menstrual pain and premenstrual syndrome.
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KEYWORD
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Lumbo-pelvic stabilization exercise, Menstrual pain, Premenstrual syndrome
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